Fitness Journal
£9.99
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Fitness Journal
£9.99
This sophisticated, undated fitness journal offers 160 pages for tracking your progress and goals. It includes monthly full body challenges and comprehensive logs to capture steps, sleep, meals, exercise and activities, with weekly goal check-ins.
Key Features
- 160 undated pages for flexible use
- Monthly full body challenges included
- Daily log for exercise and activities
- Weekly check-in with goals
- Goal setting capabilities
- Meal planning section
Specifications
- Size: 156x200mm
- Inner: 100g, 80 sheets
- Cover: Suede hard cover with gold foil stamping
- Pages: 160 undated pages
Care Instructions
Wipe clean