Epsom Salt

100% natural mineral salts designed to help relax tired and aching muscles, particularly beneficial after sports and exercise. These salts assist in cleansing the body, encouraging muscle relaxation and supporting recovery.

Key Features

• 100% natural mineral salts
• Helps relax tired and aching muscles
• Excellent for use after sports and exercise
• Assists in cleansing the body and encouraging muscle relaxation
• Supports recovery process
• Versatile use for baths, foot soaks, exfoliation and facial cleansing

How to Use

Full Body Bath: Add 3-4 handfuls of Epsom salt to the bath water and soak your body for at least 20 minutes.

Foot Bath: Add 2 handfuls of Epsom salt to a basin of lukewarm water, and soak feet for at least 10 minutes.

Exfoliation: Mix a tablespoon of olive oil and a handful of Epsom Salt. Rub this all over your wet skin and then rinse thoroughly. It exfoliates and softens the skin.

Facial pore cleansing: Mix 1/2 teaspoon of Epsom salt with a cleansing cream then massage onto your face. After a cold water rinse, pat your skin dry. Alternatively, mix 250ml of warm water and 2 to 3 teaspoons of Epsom Salt. Soak as directed.